Privacy Policy


Welcome to, your trusted resource for weight loss, women’s health, healthy diet, healthy food recipes, nutritional supplements, and related product reviews (“we”, “our”, or “us”). Your privacy is critically important to us, and we are committed to protecting it in accordance with this Privacy Policy.

This document outlines the types of data we collect, how we use it, the controls you have over your personal data, and how it is protected. By using, you are agreeing to the terms and conditions laid out in this Privacy Policy.

This Privacy Policy complies with the UK Data Protection Act 2018 and other relevant national laws.

Data We Collect

Personal Data

To provide you with our services, we may collect and process certain personal data about you, including but not limited to:

  • Personal Information: Information such as your name, email address, and demographic information that you provide when you sign up for our newsletter, take part in a survey, or make an inquiry through our contact form.

Non-Personal Data

We may also collect information that does not identify you personally, such as:

  • Usage Data: Information on how you use the site, including but not limited to pages visited, links clicked, non-sensitive text entered, and mouse movements.
  • Cookies: We use cookies and similar technologies to enhance your experience on our website.

How We Use Your Data

We may use the information collected for various purposes:

  • To improve our website, products, and services.
  • To send periodic newsletters if you have opted-in.
  • To respond to your queries or requests.
  • To conduct market research and analysis to enhance the quality of our services.

Data Storage and Security

We take the protection of your data seriously and have implemented suitable physical, electronic, and managerial procedures to safeguard and secure the information we collect online.

Third-Party Service Providers

We may employ third-party companies and individuals to perform functions on our behalf, such as hosting services, analytics, and customer service. These third parties have access to your data only to perform these tasks and are contractually bound not to disclose or use it for any other purpose.

Legal Basis for Data Processing

We process your data based on:

  • Your explicit consent for one or more specific purposes.
  • Necessity for the performance of a contract or agreement.
  • Compliance with legal obligations to which we are subject.

Your Data Rights under the UK Data Protection Act

Under the UK Data Protection Act, you have various rights including:

  • The right to access the data we hold about you.
  • The right to have inaccuracies corrected.
  • The right to have information erased.
  • The right to stop direct marketing.
  • The right to complain to the Information Commissioner’s Office.

Links to Other Websites

Our website may contain links to third-party websites. We are not responsible for the privacy practices or content of these websites.

Changes to This Privacy Policy

We may periodically update this Privacy Policy. Any changes will be posted on this page, and if the changes are significant, we will notify you through the email address you have provided.

Contact Us

If you have any questions or concerns regarding this Privacy Policy, please contact us.

By using our website, you consent to our Privacy Policy and agree to its terms and conditions.