The method boosts the natural fat-burning processes in your body, resulting in a steady reduction towards your personal ideal weight.
Intermittent Fasting Diet™ is not a crash diet so it does not aim to help you lose 10 kilos in 3 weeks. The approach of our nutrition coaches is more sustainable and more suited to everyday life. You can adopt the Intermittent Fasting Diet in your daily life permanently.
Intermittent Fasting Diet is an easier, more permanent and healthier way to lose weight. Since the concept follows human nature, it has the effect of energising us and making us slimmer and happier.
Intermittent Fasting Diet™ is your personal weight loss coaching programme based around intermittent fasting.
